My Way Code is a Digital, Multi-Media-App and Online evidence-based software program linking mental and physical health so we can live our best lives.

Building learning and a personal toolkit

My Way Code aims to encourage people to link their mental health and physical health in a way that other programs do not. It brings the best questions, wisdom and insight from therapeutic approaches to a digital, interactive, engaging program that reveals the users innate and learned behaviours.

My Way Code is useful for all. Users will complete tasks that reveal their strengths, coping strategies - helpful and unhealthy, how they relate and what beliefs they have about themselves and others. It allows the user to decide what would work best for them, maybe about a particular goal, and look at what help might be needed to navigate within the present context to get there.

Linking mental health into building knowledge about how the person manages daily and lifes' bigger decisions and transitions to help make healthy choices that match their personality, skills and ambitions.




gut instinct


conditions of worth

somatic reactions





circle of support




place in the world





managing change


setting goals

meeting needs

Self help that works 

The aim of My Way Code is to exist as a framework to give anyone the opportunity for to have the effect of having a great therapist, coach, mentor - it doesn’t give us the answers but asks questions to reveal the our strengths, beliefs, resources, impact on others so that we can navigate life with more agency and autonomy.

And do this through innovative tech - gamification, animation/videos, AI, VR and wearables.

It is a Person-centred toolkit - users build their awareness and strategies personal to them. Instead of just providing a solution that other providers believe we should choose to apply; My Way Code strives to promote agency, autonomy and taking personal responsibility for understanding why we may think and behave the way we do and choose ways to change or manage this.

It allows the user to decide what would work best for them, maybe about a particular goal, and look at what help might be needed to navigate within the present context to get there.

Like a satnav using AI to program a toolkit about the user so that it can help encourage, assist decision-making, prompt and nudge the person to their own defined destination; My Way Code can be the cheerleader, coach, therapist we all need.

Global Impact

My Way Code is a way of framing our lives in a strengths-based positive way with endless potential uses across public health, workplace wellbeing and personal performance. 

Click here to read more about our partnerships and plans for impact

AVACARS will reflect personality and carry tools and resources

DASHBOARDS will record learning, progress and store the AI prompts and strategies that you work with. 

From our prototype in-person paper based program to accessible digital self help

SAT NAV areas of your life for change management and planning 

THRIVER’s LICENCE - track and celebrate your wins

How My Way Code brings resources


We will design inclusive, accessible, engaging animations that can be delivered in many different languages.

We will be able to communicate life-hacks, positive psychological theories, as well as the latest expert health advice. 


Using the latest science and innovation we can engage users with different learning styles to experience inclusive, accessible interactive games so that users can explore journeys through areas of life


We will incorporate the latest in bio-feedback and physical health trackers to help users understand impact. We will build partnerships with existing providers to offer complimentary tools. 


All data collection will be focused on what is most useful for the user to know and R&D led by analysis of this.

We will feedback trends and successes to users first and then use to inform policy change. 

Education, University,

Friendships, Relationships

Money, Finance

Work, Career, Retirement

Health and Aging Well

After the Core Journey

Navigating life's transitions is always a challenge so after completing the core journey we will offer different journeys for people to explore.

Identity, Self Esteem


Social determinants of health are the conditions in which people are born, grow up, live, work and age. These conditions influence a person’s opportunity to be healthy, his/her risk of illness and life expectancy. Social inequities in health – the unfair and avoidable differences in health status across groups in society – are those that result from the uneven distribution of social determinants.

Social Determinants of Health

My Way Code journeys help people have a 360 degree view of their current context and resources. With the reflective and practical tools My Way Code brings, they can explore the way their experiences and environment have influenced their lives so far, and that insight about their resilience inform their choices. 

For example: Education Journey - gain insights and agency to examine ways to improve educational outcomes through awareness of personality and learning style, ways of studying, asking for help, access to mentors/educators ....

For example: Finance Journey - insights into patterns of spending, attitudes to money/debt/help, spending triggers, management tools and trackers

For example: Health Journey - epidemiology, ACE's, barriers to seeking medical care, medication management ...

For example: Environment Journey - includes learning how our living situation and local environment impacts our lives and how we take our place in community and the wider world